private coaching

Experience personalized 2 hour coaching session that helps you reduce stress, release emotional tension, and unlock your inner potential. Whether you’re an artist seeking to deepen your creative expression or someone looking to find balance in daily life, our private sessions use movement, body awareness, and expressive arts techniques to guide you toward greater emotional clarity, self-awareness, and personal growth.

Group Coaching

Working one on one is wonderful, but you can also share your time with others and learn from their process as well as your own. Join a supportive group environment where you can release stress, unlock creativity, and experience emotional healing through movement, body awareness, and expressive arts. Whether you're an artist looking to break through creative blocks or someone seeking relief from everyday stress, our group coaching sessions provide a safe space for shared exploration, personal growth, and connection with others on a similar journey.